Shilpa Shetty launches her book “The Great Indian Diet”

Mumbai: Bollywood actress Shilpa Shetty launched her book “The Great Indian Diet”. The event was a starry affair. In the presence of Amitabh Bachchan, Varun Dhawan, Anil Kapoor and other eminent personalities Shilpa launched the book. Shilpa’s husband Raj Kundra, her parents and her sister Shamita Shetty also graced the occasion.

At the event, Shilpa said that the book will people on healthy weight loss and she is grateful that a great panel of celebs came for the launch. “The Great Indian Diet” was co-authored by Luke Coutinho.

Shilpa said, “Everybody is so weight-obsessed that they forget about focusing on health. That’s what the book brings to focus.”

“It was not easy for me to lose it. I just think if I could put on weight like any other human being. I had my insecurities, that’s why I decided to write this book. Every other person used to ask me how did you lose weight,” she added.

The 40-year-old yummy mommmy said that she had put on several pounds after giving birth to her son Viaan and then lost it all in just four and a half months.

The actress said, “I started doing yoga and started eating healthy and I lost 32 kg in four and half months. If you put your mind to it, it’s not difficult.”